How do you get things done when you feel blah and unmotivated? Life keeps moving, and we can't wait until we feel like it to do what needs to be done. In this episode, I'm sharing simple and practical steps to help you get motivated and get moving again, while still paying attention to what your feelings are trying to show you.

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This Week's Practice: Simple Steps to Get Unstuck

1. Notice and name your lack of motivation, and ask yourself WHY.
2. Name your first step, and then do it.
3. Focus on creating outer order to give you momentum and energy.
4. Set a timer.
5. Reward yourself when you’re done.
6. Read or listen to something inspiring.
7. Give yourself lots of grace and begin again tomorrow.

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Subscribe to the other podcasts in the New Hope Podcast Network:

The New Hope Podcast (weekend messages)

New Hope Underground (a behind-the-scenes look at all things NH)

GL Talk (a podcast for group life leaders)

YouthCast (a podcast for the Jr. High and High School youth of NH)

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