Amber Jenson is a certified Life and Health Coach who helps successful compassionate women create balance in their lives. She helps them discover how to make time for simple affordable self-care routines to find their energy and joy again. Her vision is to create a world where self-care is not considered selfish, but a necessity. Amber has over 15 years in Human Resources experience, a Master's in Psychology, and utilizes innovative energy techniques that have been shown to help with stress management in her practice.

In today's episode, you will discover how can we take care of ourselves, find time for ourselves, and love ourselves deeper.