Our guest:
Kara Goodwin
https://www.soulelevationpodcast.com/

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What even is reality? The more we learn, the more we realize that this world holds much more mystery than it does truth and understanding.

Especially with A.I. stepping into the picture. How will we ever know what is real? 

Our solution is to step back from what we think we know and focus on only what exists in front of us in the moment. Utilizing our creative mind to create the reality that best suits us in the now. 

We explore many concepts, ideas and tools in this episode to help us calm our anxiety about the future, heal the past and explore who we are in the present so that we can invite in more synchronicity and alignment. Opting for smooth spirals rather than hard and sharp right angles. 

Be gentle with yourself. 
Self care can make all the difference in the world.
& we all have a shadow side.