There’s hidden ease all around us—if we take the time to notice it. In this episode, I share how to uncover the moments of simplicity, flow, and joy that already exist in your life.

Plus, explore these Messy Journaling Questions (MJQs) to deepen your reflection:

1. Where am I insisting this is the only way to do something or have something?
2. When do I use words like 'difficult' and 'hard work'?

The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.

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Free Audio: The One Minute Marke

Thanks to Purple Planet for the music.

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This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...