Starting counselling is a big step, and finding the right person can make all the difference. In this episode, counsellor Rasha Taha talks about the importance of the counsellor-client relationship, what a “good fit” actually means, and how to find a counsellor that is a good fit for you. 

You’ll hear practical advice on how to find the best counsellor for you, how to ask for a new counsellor if needed, and how to stay open to different approaches that might surprise you.

"Living Fully" is not a substitute or alternative for professional care or treatment. 

Calgary Counselling Centre and Counselling Alberta provide effective counselling for anyone in Alberta with no wait list and no financial barriers.

For help across Canada and the United States, call 211. If you are outside Canada and the U.S., seek help from your general medical practitioner.