In this episode i talk about what taping into your flow and flow state means. How to state productive, happy, and focused throughout your day. You are your small habits.

Sources + Credits:

Daksj Jindals Podcast; ‘The Mindset Show’ -

Psychology of Flow State - Repost (Ep 57)

https://www.headspace.com/articles/flow-state

My self-help book:

https://miltonandhugo.com/bookstore/no-fluff-zone