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If you've ever wanted to know how to get your brain to relax and be productive at the same time, you're not alone. The illusive "flow state" has everyone wondering: what is it?
This is a very interesting question, and we explore it in today's episode of the Balance Code Podcast.
If you want to keep your mind healthy and your productivity levels high, you need to find your flow state. So today’s episode is all about discovering the key to entering your flow state and embracing a life that is more harmonious.
As your host of The Balance Code Podcast, my name is Katie Rössler, and I invite you to dive into the exploration of discovering what true life balance looks like. Feel free to comment and rate today's episode if you found it meaningful. Let’s dive in!
What we talked about:
Resources:
Johann Hari’s “Stolen Focus” book
Relationship Game Plan Call
Free Conversation Starter Cards for Couples
Couples Goal Setting Workbook
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram
Send us a text
If you've ever wanted to know how to get your brain to relax and be productive at the same time, you're not alone. The illusive "flow state" has everyone wondering: what is it?
This is a very interesting question, and we explore it in today's episode of the Balance Code Podcast.
If you want to keep your mind healthy and your productivity levels high, you need to find your flow state. So today’s episode is all about discovering the key to entering your flow state and embracing a life that is more harmonious.
As your host of The Balance Code Podcast, my name is Katie Rössler, and I invite you to dive into the exploration of discovering what true life balance looks like. Feel free to comment and rate today's episode if you found it meaningful. Let’s dive in!
What we talked about:
Resources:
Johann Hari’s “Stolen Focus” book
Relationship Game Plan Call
Free Conversation Starter Cards for Couples
Couples Goal Setting Workbook
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram