<p>Although this recording took place before signs of a looming 7th COVID wave for Canada, join us in reflecting on how to promote your mental wellbeing by finding a "new normal" way of living both as individuals and as a collective while navigating the mental strain of a global pandemic. </p>

Although this recording took place before signs of a looming 7th COVID wave for Canada, join us in reflecting on how to promote your mental wellbeing by finding a "new normal" way of living both as individuals and as a collective while navigating the mental strain of a global pandemic.

<p>Although this recording took place before signs of a looming 7th COVID wave for Canada, join us in reflecting on how to promote your mental wellbeing by finding a "new normal" way of living both as individuals and as a collective while navigating the mental strain of a global pandemic.&nbsp;</p>

How to: Find Your New Normal Post-COVID

Join us as we discuss relatable struggles regarding current events that exist in everyone's lives, as we help our listeners to identify daily stressors and provide new insights and perspectives on how to navigate hardships. Light-hearted conversations with a registered psychologist, where you are encouraged to take all the information you can use, and leave the rest.

Share How to: Find Your New Normal Post-COVID

Sign up to save your podcasts

How to: Find Your New Normal Post-COVID

How to: Find Your New Normal Post-COVID