Samantha Harmon, a style coach who combines mindset coaching with fashion advice, is a guest on the latest episode of The Wise Why podcast with Kirsty van den Bulk. Samantha and Kirsty discuss how clothing can reflect our inner world, including our personal history, feelings, and aspirations. Samantha shares insights on how individuals can use their wardrobes to save time and make money. The conversation addresses the scarcity of stylists who delve into the psychological aspects behind clothing choices for men. Samantha explores the deep connection between what we wear and our self-perception, revealing that clothes can manifest our fears, shame, hopes, and dreams. She challenges preconceived notions influenced by shows like "What Not To Wear" and debunks restrictive style rules perpetuated by past stylists who are now recanting their old beliefs. They also critique fast fashion's impact on consumer behaviours and the environment, advocating for conscious consumption over constant novelty in wardrobes. Samantha shares her insights into using personal branding through attire in professional settings from her experience as an editor navigating male-dominated spaces. The conversation highlights the importance of authenticity in dressing up for work environments without being hindered by labels or sizes across different stores. They discuss how clothes can serve as armour or tools for personal branding within careers where visual impressions are critical, such as sales roles or public speaking engagements. The conversation also encourages listeners to discard unworn or disliked items from their closets as part of embracing one's true style identity. They also discuss body image issues stemming from childhood experiences related to clothing, the importance of high-quality attire on productivity at work due to increased self-esteem when dressed well, and recognising fast fashion pitfalls both environmentally & psychologically. They also discuss how sustainably using existing pieces offers long-term benefits beyond trends. The podcast closes with heartfelt stories shared about family support systems encouraging individuality against all odds, plus potential plans for writing a book encapsulating these vital conversations surrounding empowerment through apparel choice.

Enthusiastic responses received live suggest that it will be a must-read-in-the-making.00:18 The Wise Why 00:38 Samatan Harman03:09 Dress for Your Success05:46 You Are What You Wear07:11 Fast Fashion is Bad Fashion09:22 Ballsy Newspaper Editor 12:54 Reverse Power Dressing13:54 Mum's and Clothing16:35 Write Your Own Style19:02 Heels and More 21:03 Clothing Judgement22:35 Inspired by Others 25:13 Online Boundaries27:40 The Emotion of Clothes31:23 Close

#fastfashion #sustainablefashion #capsulewardrobe2023