In this episode we discuss the concept of purpose in relation to living fulfilling lives. We discuss the connection between optimum well-being and living a purposeful life and share some thought exercises to help you identify your life purpose.

Episode highlights:

(00:43) Defining Purpose

(05:00) Purpose as a Navigation Aid

(14:18) Recognizing the Need for Change

(18:20) The Connection Between Purpose and Wellbeing

(24:19) The Interplay of Purpose and Values

(35:31) An Invitation to Reflect and Connect with Purpose

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