I made the declaration earlier this month to bring on guests that will help you stay focused in the next few weeks so that you can finish the year off STRONG.

And this week on the Align & Hustle podcast, I am joined by Jennifer Van Barneveld-Pe, founder of Team Strong Girls and new president of STRONG Fitness Magazine.

We can about the importance of making fitness a lifestyle, confidence, and finally leave the scale behind and feeling good in your own skin!

If getting in shape is on your New Year's Resolution List, this episode is for YOU!

I also chat about making & keeping promises to yourself and something I'm working on to help you reach your goals in 2021!

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For details and resources mentioned in this episode, please visit the Show Notes 

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