In this episode Christy discussed:

• Three practices to expand your energy
• Our natural design
• The purpose of low-level emotions

Key Takeaways:

• Get your energy moving, do whatever raises your vibration. Watch your words, they gain momentum. Practice gratitude, it's the highest vibration in all of the universe.
• Resistance is a conditioned response. We were all born into the world open to every possible expression of wellbeing, abundance, and joy - in direct communication with the unlimited energy of the universe.
• Low level emotions exist to inform us that we are off-course, that we are not in alignment with the creation of our desires. The way out of resistance is acceptance. Slow down the momentum, then turn around.

"If you wanna attract different frequencies and experiences in your life, you must expand your capacity to receive - your allowing meter." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.