A lot of runners find it difficult to finish a marathon in less than 5 hours. It seems no matter how hard they train or how hard the push they always end up walking and suffering for the final miles. Our host Richard Diaz discusses possible solutions and great running tips with one of our…<p class="more-link-p"><a class="btn btn-primary" href="http://www.naturalrunningnetwork.com/how-to-finish-your-first-marathon-in-under-5-hours/">Read more →</a></p>

A lot of runners find it difficult to finish a marathon in less than 5 hours. It seems no matter how hard they train or how hard the push they always end up walking and suffering for the final miles. Our host Richard Diaz discusses possible solutions and great running tips with one of our…Read more →

A lot of runners find it difficult to finish a marathon in less than 5 hours. It seems no matter how hard they train or how hard the push they always end up walking and suffering for the final miles. Our host Richard Diaz discusses possible solutions and great running tips with one of our…<p><a href="http://www.naturalrunningnetwork.com/how-to-finish-your-first-marathon-in-under-5-hours/" rel="noopener noreferrer">Read more →</a></p>

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How to finish your first Marathon in under 5 hours

How to finish your first Marathon in under 5 hours