This video discusses the concept of Target Panic in Archery and Yips in Golf, which refers to freezing before shooting. Troy and Lanny share their personal experience of overcoming this issue by shifting their focus from the outcome to the execution process. They emphasize the importance of training the mental process and running a consistent mental program during tournaments. Lanny also highlights the need to prioritize the mental game just like equipment selection and technical training. Overall, the video provides insights and techniques for combating Target Panic and Yips and improving performance in competition.