One Minute Life Hacks

How To Fix Your Posture For Life


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How to do this life hack:
- Every time you touch a door handle, think ‘posture’ and fix it.

Why it will work for you:
- By triggering the desired behaviour (in this case standing with good posture) to a common environmental stimulus (eg: touching a door handle). You are giving yourself countless daily reminders. Eventually it will become natural.

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One Minute Life HacksBy Zachary Phillips