I am preaching to myself more than anyone in this episode about overwhelm. I fee like if I am going through feelings of overwhelm, exhaustion, and just flat out tiredness-- that you guys may be doing the same. We are going to talk about 3 things you can put into action to calm your life down AND make you feel a little more grounded. Don't forget to join me over on my website: meganstratton.com and now on Clubhouse @meganstratton