Dr. Morgan Francis: 

"You can´t control what already happened, focus on what you can do now"

She wants you to know that she is love

On this episode:

Who you are in the moment? What do you feel and think?What´s stopping you of changing your life?Body image and how it can change your perspective in lifeWhat can I celebrate today?There is a reason for us to be in this worldPausing to give myself graceAwareness of how you talk to yourselfCelebrate what's working instead of what's not 

Daily rituals:Morning meditation and night time reflectionStart and end our day in a pacific way

PS: I know these times might feel overwhelming, scary and you might feel like you have no one to really talk to.I opened more time in my schedule for those of you who want to do FREE clarity call with me to find the flow, peace, and clarity in where you are now. 

Schedule your call here: https://calendly.com/bestrongminded/