I understand that you might have experienced it several times before. You have an important workday ahead, but PMDD has made it difficult for you to focus. I can relate to this situation, and I know it's not easy for you. It can be challenging to work while experiencing PMDD symptoms. Let's discuss some ways that can help you power through this phase.

 

Listen now for my top tips on how to focus on work during hell week! 

 

Lets stay connected

 

Join the Facebook group here: https://www.facebook.com/groups/PMDDTRIBE

 

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Website - natashamotyka.com

 

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