Are you a perfectionist? Is it in a good place in your life, or has it become a problem? Are you experiencing any of the following:

Analysis paralysis, the procrastination or inability to take action for fear that you won't be able to do it well enough?

Low self esteem because your efforts never live up to your expectations?

Damaged relationships because others can't live up to your standards?

Perfectionism is a predictor of clinical depression, anxiety, and other issues. But the good news is guess what? It is a LEARNED behavior and it can be CHANGED!

If you're ready to start cutting yourself, and others, some slack, you'll take a lot away from this 1 hour teleseminar. A list of resources and references is available below, and are referenced in the audio.

Resources:

Never Good Enough: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life, by Monica Ramirez Basco, PhD

Mindset, by Carol Dweck

http://www.positscience.com/blog/2011/10/04/learning-from-your-mistakes-means-you-learn-more-faster/

Find Cindy hanging out at:

https://www.MinnesotaHypnosis.com

http://fearofpublicspeakingminnesota.com

https://HypnosisFirst.com