This episode is also available as a blog post: http://draoboateng.com/2021/06/12/how-to-forgive/

When one is offended in any way by his or her friend or partner, there is the tendency for this offence to be used as an avenue to hurt the offending partner. Many people outrightly refuse to forgive their partners, whereas others try to "stretch" their partners a little by postponing the forgiveness for sometime. Some even go to the extent of scheduling a time to forgive their partners. This causes a lot of strain on many marriages and relationships.