Forgiving your past self is one of the most courageous forms of self-compassion, especially in long-term relationships. In this episode of the Contentment Creator Podcast, Ellen Broen explores how to hold the past version of yourself with love—not shame—so you can grow deeper in your relationship and creative journey.

Whether you're navigating guilt, relationship healing, or the echoes of old patterns, this episode will help you understand the link between self-forgiveness, healing, and emotional presence in partnership.

✨ If you’ve ever wondered how to forgive yourself for who you were, this episode is your guide back to grace.

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🎯 Keywords: self-forgiveness, relationship healing, personal growth, long-term relationships, emotional healing

This episode explores:

Why your past self deserves grace, not shame

How self-forgiveness strengthens long-term love

The link between emotional depth and creative clarity

What true growth in marriage looks like

How to stop carrying guilt for who you used to be

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✅ Key Takeaways:

💔 Self-forgiveness is not denial—it's deep compassion for who you were.

💞 Relationship healing requires holding space for both the harm and the growth.

🔁 Growth in long-term love means honoring the past while leading with present awareness.

🧠 Emotional healing is foundational for creative entrepreneurs and lasting love.

💡 Your past self was the first sentence—not the final draft—of your story.