How to forgive yourself and move on from the past - Regardless of how you feel about yourself.  In this episode of Mum N Son - we talk about practical tips that will encourage self-forgiveness.   As well as looking at why we find it hard to forgive ourselves and the damaging repercussion it can have.    Whether you feel a sense of guilt, shame, blame or another negative emotion... this episode is going to help you move forward to a place of self-forgiveness.  Enjoy this episode on how to forgive yourself self!