Can I Just Say? with Nikki La Croce

How To Foster Personal Growth Through Empathy & Self-Acceptance with Lisa Sugarman

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🎙️In this episode, I share the mic with Lisa Sugarman.

Lisa's life story is a testament to the transformative power of empathy and self-discovery.

Lisa is a parenting author, a nationally syndicated columnist, a podcast host, and a survivor of suicide loss. She’s also a passionate advocate for mental health awareness & suicide prevention, as well as a prominent advocate for the LGBTQ+ community which is reflected in her position as a crisis counselor for The Trevor Project. 


Tune in to hear an insightful conversation with Lisa about:

  • How grief is cyclical, not linear and the importance of fluidity in handling our emotions
  • Appreciating the instrumental nature of therapy and personal development in managing mental health
  • The influential impact of authenticity, vulnerability, and self-evaluation in fostering personal growth and meaningful relationships
  • Why self-reflection and self-acceptance is essential to better understand and embrace your own sexuality and identity
  • The importance of building a nurturing setting for LGBTQ people while promoting empathy and comprehension


    • 🔗 Learn more about Lisa and her mission at www.lisasugarman.com


    👉 Follow Lisa on social for more content on mental health, parenting, and advocacy.

    ↪ Instagram: https://www.instagram.com/lisa_sugarman/

    ↪ Facebook: https://www.facebook.com/TheLisaSugarman/


    💌 Learn more about The Trevor Project and their crisis counseling services for LGBTQ+ youth.

    https://www.thetrevorproject.org/


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    https://whothefck.com/ 


    👉 Follow Who The F*ck?

    TikTok: https://www.tiktok.com/@whothefck_pod 

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    Can I Just Say? with Nikki La CroceBy Nikki La Croce
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