<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>What to eat before an event? What to eat during an event? What to eat after an event? Learn how to eat for exercise!

Send us Fan Mail What to eat before an event? What to eat during an event? What to eat after an event? Learn how to eat for exercise!

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>What to eat before an event? What to eat during an event? What to eat after an event? Learn how to eat for exercise!&nbsp;

How To Fuel For An Endurance Event

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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How To Fuel For An Endurance Event

How To Fuel For An Endurance Event