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How to Fuel Yourself Like an Athlete, How do you Optimise Recovery - Jennifer Giles #18
Jennifer is a dietician and a nutritionist for athletes. In this episode we talk about diet fads how to improve your performance to make you the best athlete you can be. Not fad diets, but an evidence based balanced approach to give yourself the best outcome.
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By CoconutalksJennifer is a dietician and a nutritionist for athletes. In this episode we talk about diet fads how to improve your performance to make you the best athlete you can be. Not fad diets, but an evidence based balanced approach to give yourself the best outcome.