When one year ends and another starts, we reflect on our past year and plan to make changes in the coming year. What can we do to make this change easier? What can we do to make the new year better? How do we make New Year's resolutions that work for us? Join me in this episode to find answers to these questions. Get access to transcript and resources at https://stepupandthrivepodcast.com/10 Please rate and review the podcast! Did you learn something new in this episode? What was the biggest revelation for you? Leave your review at https://stepupandthrivepodcast.com/iTunes What you learn in this episode:What is self-reflectionHow to practice self-reflection in different waysWhat is the question you shouldn’t askHow to build your future based on self-reflection