In this episode of Get Your Shit Together we chat about:
🧡 Audio hugs for anyone discouraged by tests or (lack of) progress
🧡 Common trends we see with our goal getter, recovering perfectionist clients
🧡 Takeaways from our fave Hair Tissue Mineral Analysis (HTMA) test
🧡 Reframes, encouragement, and “tapping” for bad days
🧡 Practical ways to cut the crap and feel better faster

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode103 

Follow us on Instagram @getyourshittogetherpod

Book your 💇🏻‍♀️ HTMA Review with Diane
A tiny haircut can tell us SO much about your health over the last 3 months, and make a custom plan for your next 3 in this done-for-you offer with Diane. You’ll walk away with a clear breakdown of your results, and best steps for better energy, digestion, periods & metabolism. 1:1 coaching may be added while spots last.
Book your HTMA Review - available for August 2024.

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum