The boys are back and they talk Natty or Nots and how to develop a good core

0:00-1:42 intro 1:43-2:41 things we cut out 2:42-28:17 Q&A 28:18-33:57 Best ab workouts 33:58-36:18 Kinobody natty or not 36:19-38:33 charlie sheen not natty 38:34-41:09 Martin Ford Natty or not