In this episode Christy and Rob discuss:

• Changing reality through focus
• Deciding what to focus on
• An antidote to the endless chase

Key Takeaways:

• Your focus creates your reality. If you decide that you're going to be happy and that your life will be full of surprises, then that will happen to you.
• Decide to have fun, be happy and be successful. Align your actions, thoughts and words to what you decided to feel and that's what you're going to get.
• We do stuff so that we can feel something. Instead of chasing endlessly, feel it right now and it will come to you.

"When you are commanding that that's what's gonna be what's happening, that's what continues to show up" - Christy Whitman

Connect with Rob Trygg:

Website: http://www.robtrygg.com/

LinkedIn: https://www.linkedin.com/in/rob-trygg-62705b7

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.