No one is exempt from life's challenges, right? We all have been knocked down... but what do you do when you don't know how to get back up?

If you find that you're currently in a season where life is truly lifing...🤔

This weeks podcast is Just 👏🏾 For 👏🏾 You

This week on Ep 33 of the LadiesAfterWisdom Podcast, I share the steps I personally take to get back up when life has knocked me down. As you tune in, you will also learn...

✨ How to get unstuck

😉 The power in your set backs

🙌🏾 The 3 questions to ask yourself, to get back up quicker

If your're ready to pick yourself back up, dust yourself off and get back in the game, TUNE UN NOW.

Join me, Coach Q, every Tues at 10a to gain wisdom, insight and encouragement to living a more joyful life.

If you're ready to overcome your fears and take action on your goals and dreams (without overwhelm) click the link below to take the

FREE MASTERCLASS: How to Get Out Of Your Own Way joyfulblueprint.com/masterclass⁠