Join us as Tom Kai and Bug talk with Brett Fain about their go-to exercise to get beach body ready!

How to get Beach-body Ready through Exercise with Brett Fain

Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.

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How to get Beach-body Ready through Exercise with Brett Fain

How to get Beach-body Ready through Exercise with Brett Fain