From Stark Headquarters, in Irvine, California, in the heart of Orange County, brings you Episode 17 of Socrates Squats: How To Get Buzzed and Stay Lean. In this episode, Amir Mofidi and Jessica Watts talk about the history of alcohol and how to stay on track and still be able to enjoy a couple of drinks! Drink in moderation, not in a binging matter; and stay on track. Being social doesn't have to derail you from your fitness goals!