Raise Your Energy

How to Get Comfortable Being Uncomfortable E113


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How cool would it be if you were a master at putting yourself in new situations? Or having no trouble stepping out of that proverbial comfort zone? Good news! I am giving you the tools to help you get comfortable being uncomfortable. Let's begin.

 

In this episode you’ll learn:

  • Your Level of Uncomfortableness
  • What is the difference between being scared vs. being uncomfortable?
  • Tools to communicate to our survival systems that it’s safe
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    RATHER WATCH THAN LISTEN? CLICK HERE!

     

    Episode Mentions:

    Listen to Episode 112 to find out why it’s so hard to step out of our comfort zone.

     

    Listen next to:

    E102 - Feeling stuck? Find out why and how to get unstuck!

    E93 - Surrendering & Letting Things Get Out of Control

    E86 - People Pleasing stops you from being your True Self

     

    More Energy Resources:

    • SIGN UP for the FREE Mind Your Energy Training
    • Linda’s YouTube Channel
    • Connect with Linda on Instagram, Facebook and LinkedIn
    •  

      Show your gratitude to the Raise Your Energy Podcast and DONATE.

       

      DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

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      Raise Your EnergyBy Linda Lange

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