The Prep Talk Podcast

How to get comfortable with slowing down as a high achieving woman


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Ever find yourself adding things to your to-do list that you’ve already done, just so you can tick them off? I’d recommend hitting play on this episode.

As a fellow high-achieving woman, I too am guilty of relying on my forever growing to-do list for a boost of serotonin, but I didn’t realise that this was a clue to a mindset block that was going on under the surface.

It seems our generation of ambitious women have put productivity on a pedestal of it’s own, and are using it as a measurement of our own worthiness.

Being productive = highly admirable and worthy

Being unproductive = lazy and worthless

The problem ISN’T productivity - it’s your perception of what productivity actually means that is. This episode will show you how productivity is actually hindering your progress and give you the mindset tools to reframe it.



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    The Prep Talk PodcastBy Jess Reading