In this episode of the Macro Golf Podcast, hosts Joe and Sam, golf fitness coaches, reveal the secrets to achieving your golf fitness goals in just 120 minutes per week. Join them as they explore how you can become stronger, faster, more mobile, or shed those extra pounds—all while efficiently utilizing your time and effort. Discover the power of maximizing your golf fitness potential and unleashing your true prowess on the course. Get ready to transform your game in just 2 hours per week!

Be sure to follow our socials:

Joe - @Joe_MacroGolf

Sam - @Sam_MacroGolf

The Macro Golf Studio - @Macro.Golf