The title is alluring, no? This episode is about meditation and breathwork. Because that's the answer to the question posed in the title.

How to get high without drugs

There's a lot we're not taught in school, by our parents and by society. As adults, there's much to learn and unlearn from those teachings. Liza, a now sober millennial with a passion for authenticity, divulges intimate details from her own life experience along with the lessons she's learned thus far. It is her hope, that listeners will not only be entertained by her candor, but be able to relate and even gain some insight into their own lives. Because none of us really know what we're doing...we're all just learning to live.

Share How to get high without drugs

Sign up to save your podcasts

How to get high without drugs

How to get high without drugs