Today’s episode is all about learning to trust your body’s intuition and allowing yourself to feel free with the food that you put into your body. Our guest this week, Robyn Youkilis, is a certified expert in holistic digestive health and weight loss. She has helped thousands of women break free from restrictive diets and instead make intuitive food choices. Her most recent book, Thin from Within, aims to help readers optimize their digestion and shed physical (and emotional) weight for good.