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Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet.
She shares...
π³ her biggest mistake going vegan
π±her favorite plant-based protein sources
ππ½how to be successful when pursuing fat loss long-term
You'll also here about her experience going from a fit vegan mom to bodybuilder and why she wants to go pro πͺπ½π
Guest Info
Katelin Bridges
Instagram: @buffveganbarbie
Resources Mentioned
πPlant-Based Protein Calculator
πMacro Tracking App
πGame Changers Documentary
Did you find this episode valuable?
π Leave a Review on Apple Podcasts
π Let's Chat
Do you want support to reach your fitness & nutrition goals?
Click here to apply for coaching.
Connect with Us
ππ½ Follow us on Instagram @plantempoweredfitness
By Tamara Marie, Plant-Based Nutrition & Fitness CoachVegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet.
She shares...
π³ her biggest mistake going vegan
π±her favorite plant-based protein sources
ππ½how to be successful when pursuing fat loss long-term
You'll also here about her experience going from a fit vegan mom to bodybuilder and why she wants to go pro πͺπ½π
Guest Info
Katelin Bridges
Instagram: @buffveganbarbie
Resources Mentioned
πPlant-Based Protein Calculator
πMacro Tracking App
πGame Changers Documentary
Did you find this episode valuable?
π Leave a Review on Apple Podcasts
π Let's Chat
Do you want support to reach your fitness & nutrition goals?
Click here to apply for coaching.
Connect with Us
ππ½ Follow us on Instagram @plantempoweredfitness