Propane Podcast 141

How to get lean

This week on the Propane Fitness Podcast, Yusef gets together with BFF Chris Williamson. Recorded back in June, they discussed how to get lean for the summer and how you should not approach this like a bodybuilding stage prep. This would apply to any holiday, so if you're planning that winter sun holiday, this one's for you.

https://www.instagram.com/p/BlxoqK4gt1D/?taken-by=chriswillx

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