Justin Roethlingshoefer is a former high performance athlete turned peak performance coach that specializes in helping high performers get more energy to do more of what they love. He focuses on areas such as metabolic rate, gut biome, DNA testing and wearable health technology.

In this podcast you will learn:

- What causes someone to lack energy or not perform at the level they know they can

- How your DNA can be used to create custom performance plan

- Indicators that you are not performing at your highest level

- How Own It helps create plans to get you more energy

- The best wearable technology

- How to harness mindset to increase your performance

Connect with Justin here:

@justinroeth

ownitcoaching.com

masterin6minutes.com