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Want to learn some true science-based strategies to make more gains in less time? Researchers Daniel Plotkin and Max Coleman share a few ways to do just that. Within the podcast you'll learn how to effectively cut down your workout time in half (or less) without compromising your muscle growth.
By Jeremy Ethier, Daniel Plotkin, & Max ColemanWant to learn some true science-based strategies to make more gains in less time? Researchers Daniel Plotkin and Max Coleman share a few ways to do just that. Within the podcast you'll learn how to effectively cut down your workout time in half (or less) without compromising your muscle growth.