
Sign up to save your podcasts
Or
Send us a text
It’s not about begging. It’s not about arguing. There’s a better way.
If you’ve ever felt frustrated trying to get your needs met in your relationship — and it ends in a fight, shutdown, or awkward silence — this episode is for you.
In today’s conversation, we’re breaking down:
I’m also sharing real-world examples from clients who have learned how to shift the energy from resentment and reactivity... to teamwork and connection.
You’ll walk away with:
✅ A mindset shift that puts you and your partner on the same team
✅ A simple sentence starter to use when making requests
✅ More confidence to speak up for what you want — without guilt, shutdown, or drama
Bottom Line:
You can get more of what you want — and build a stronger relationship — when you know how to ask for it the right way. Let's dive in!
Relationship Game Plan Call
Free Conversation Starter Cards for Couples
Couples Goal Setting Workbook
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram
Send us a text
It’s not about begging. It’s not about arguing. There’s a better way.
If you’ve ever felt frustrated trying to get your needs met in your relationship — and it ends in a fight, shutdown, or awkward silence — this episode is for you.
In today’s conversation, we’re breaking down:
I’m also sharing real-world examples from clients who have learned how to shift the energy from resentment and reactivity... to teamwork and connection.
You’ll walk away with:
✅ A mindset shift that puts you and your partner on the same team
✅ A simple sentence starter to use when making requests
✅ More confidence to speak up for what you want — without guilt, shutdown, or drama
Bottom Line:
You can get more of what you want — and build a stronger relationship — when you know how to ask for it the right way. Let's dive in!
Relationship Game Plan Call
Free Conversation Starter Cards for Couples
Couples Goal Setting Workbook
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram