<p>We all need a little motivational boost from time to time! On today's episode we interview motivational guru, Katina O'Neal, who helps people get motivated through finding their WHY. Listen as Katina shares her story and how she keeps herself and others motivated through life's ups and downs. </p>

We all need a little motivational boost from time to time! On today's episode we interview motivational guru, Katina O'Neal, who helps people get motivated through finding their WHY. Listen as Katina shares her story and how she keeps herself and others motivated through life's ups and downs.

<p>We all need a little motivational boost from time to time! On today's episode we interview motivational guru, Katina O'Neal, who helps people get motivated through finding their WHY. Listen as Katina shares her story and how she keeps herself and others motivated through life's ups and downs.&nbsp;</p>

How to get Motivated

“Couple of Subs” is a construction podcast by a young couple, Kristen and Cody Crane, from Mississippi who both work with their family owned subcontractor company’s. - Glass Inc and FL Crane and Sons. On this podcast, Kristen and Cody, strive to bridge the gap in communication by supplying entertaining insight from multiple viewpoints throughout the construction industry. They discuss different construction related topics with both established and up-and-coming leaders in hopes to spread more connection throughout our industry. “Couple of Subs” provides comic relief in the stressful world of construction and emphasizes the importance of relationships and communication. Their goal is to become more educated in construction fields other than their own, while also sharing knowledge about life as a Sub. Listen as this dynamic duo puts on their hard hats and tackles this project!

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How to get Motivated

How to get Motivated