Episode 137: Do you consider yourself someone who likes to be all in the things you do? Have you felt like you're not doing enough, comparing yourself and feeling exhausted?

I hear you, I have felt that way! When we have unrealistic and "perfect" expectations about ourselves, commonly, we feel overwhelmed and burnt out. If we are impatient we can get into an up-and-down cycle and completely lose motivation. I will guide you through some exercises that could be really helpful for you to focus on incremental progress and have a looking-forward mindset.

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

Instagram | Facebook Community | LinkedIn | Featured Podcasts | Work With Me | YouTube