Feeling totally unmotivated latey? How about for the last 2 years? Look: the feeling is mutual! People around the world have been struggling with getting their work done, getting their dreams achieved, even getting out of bed or cleaning the house has become an overwhelming and seemingly unachievable task.
Nothing is unattainable though. In this episode, your host, Sarah Hall, who is an author and mindset coach, dives into how our brains disconnect from motivation and how to hit that sweet spot of dopamine that you need in order to feel like you've accomplished something. You can get motivated, and in this episode Sarah will guide you through the how.
If you'd like to book a one on one session with Sarah to kick start your motivation, visit her calendar at www.calendly.com/sarah_hall
or email her at thewealthyopimist@gmail.com
For more videos on how to change your life, subscribe to Sarah's YouTube channel: www.youtube.com/wealthyoptimist
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