When we're going through a highly emotional and stressful time (such as separating from our partner and/or moving home... maybe both at the same time), it's so easy to feel like we're on an emotional roller coaster.

But what if you just can't afford to be on that roller coaster because there's just too much at stake and too many things that need doing?

When you listen to your emotions, rather than letting them control you, you can begin to see how they are influencing your decisions. If you're ready to get off the emotional roller coaster, listen to this episode!

    Find out more here: https://www.mmmpodcast.me/ep177