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AidStation 006 - Do You Need A Shovel Or A Ladder?

Everyone who has been running long enough will experience, at some point in their running life, a psychological and/or physiological collapse so shattering that it has its own lore and terminology.

We’re talking about the other side of the pain cave, a place so deep and dark it can only be described as The Hole. 

How does one get to this state, what happens when you are there? And most importantly, can you (or should you) dig yourself out? 

This week on our paid-subscriber-only AidStation podcast, Eugene and Matt discuss times when they’ve both been in the proverbial hole and whether the outcome was triumphant or ruinous, and what, if anything they took from those experiences — and how they shape their world-view today.