I haven’t posted in a minute and I’m sorry it’s been so long. I’ve seriously been lacking motivation in general so the idea of making a podcast outline sounded exhausting. I have been in a bit of a rut recently. I just haven’t been feeling the best so today that’s kinda what I wanted to talk about. If you are in a similar place that I am in and you feel drained, unmotivated, and just gross, I am gonna be sharing some things that have been helpful for me that may help you.