Today we're chatting about how to get out of the dieting mindset. It's possible. Will it be an overnight success, no.

That being said, here are some quick action tips. 

Join me for 5 days of live training at the Fast Track Your Nutrition with Macros Bootcamp.

Follow me on TikTok

---

*Randa's Resources:*

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

Learn more about Manage Your Macros

*Randa's Resources:*

Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/