In this episode, I dive deep into my experience with shame and how releasing it helped me get out of my funk! Do you believe funks are normal or do you believe that there is a life of pure joy and happiness waiting for you? Hmmm.

Let's just say, you are worthy of living the life of your dreams! In this episode, you will understand the importance of tuning into the dark, dense emotions that are stored in your body and how LETTING GO will get you to that dream life!

Dr. David Hawkins is who I mention in this episode. I invite you to check out his work so that you can understand on an even deeper level!

Instagram  ||  Glutes R Us Booty Bands  ||  Website